5 Element Healing & Esthetics is a holistic approach to longevity, wellness  & beauty
 

At 5 Element Healing and Esthetics, I partner with clients to identify imbalances in the body, which show up as signs of skin rashes, acne, fatigue, brain fog, digestive issues, hormonal imbalances, headaches, insomnia, pain & inflammation, etc. While these signs may be common they are not normal and are your body's way of communicating that it needs your attention and support. Together, we create a customized diet, skincare & lifestyle plan based on YOUR constitution and YOUR condition and most importantly YOUR goals. This integrative approach to beauty & wellness is not a “quick fix” or a “fad diet”. There is no one-size-fits-all in my treatments. Each program and service is unique to YOU and aims to restore balance, increase energy (Qi) and create a state of fluidity. Health is beauty! 

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At 5 Element Healing & Esthetics we:

 

• Utilize a drug-free, natural approach to healing

• Realign the body with nature as intended, through seasonal eating styles

• Focus on whole, natural, nutrient-dense food

• Approach skincare through a functional lens, looking beyond the surface to treat root cause

• Incorporate Essential Oils, Sound Therapy, Reflexology, LED light Therapy, Gua Sha & more for whole -body rejuvenation

• Offer practical strategies for reducing stress, improving sleep and creating a healing environment  

• Address the mind, body and spirit because healing isn’t just what’s on your plate

• Utilize the 5 Element Theory 

What is 5 Element Theory? 

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The 5 Element Theory in Traditional Chinese Medicine (TCM) is a framework that describes how the human body & nature function through 5 elements: Wood, Fire, Earth, Metal and Water. Each element corresponds to each season, specific organs, emotions, colors, flavors and physiological processes creating a cycle of balance and transformation. This theory ( along with Yin/Yang concept)  is used to identify imbalances in the body, guiding treatments to restore harmony.

The human body works hard to constantly repair and rebalance itself to achieve this state of harmony.  Ideally we should have a perfect balance of heat, cold, yin, yang, Qi (energy) blood and bodily fluids. When in balance there is free flow between all the vital organs, skin and eyes are vibrant, sleep is deep and restorative, our systems are working to protect, replenish, detoxify, our hormones are balanced leaving us feeling a sense of wellness. However modern living, stress, diet, medications, environment and toxins can quickly throw the delicate system off balance. Our culture today has us believe that when we  get sick, experience  pain or discomfort or something is off, medicine looks like a pill, injection, or surgery. We have simply forgotten or maybe never learned the ancient remedies and nourshiment our body needs. Healing naturally takes time. By understanding how these elements interact through cycles of nourishing and regulation we can address both physical and emotional health issues holistically.

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